{"id":38054,"date":"2024-11-25T03:33:11","date_gmt":"2024-11-24T14:33:11","guid":{"rendered":"https:\/\/ncbc.org.nz\/?p=38054"},"modified":"2025-03-18T22:32:29","modified_gmt":"2025-03-18T09:32:29","slug":"2024%e6%b3%b0%e5%8c%97%e7%9f%ad%e5%ae%a3%e7%b3%bb%e5%88%97%e4%b9%8b%e5%8d%81%e4%b8%80-%e5%a4%a7%e8%b0%b7%e5%9c%b0day3","status":"publish","type":"post","link":"https:\/\/ncbc.org.nz\/?p=38054","title":{"rendered":"2024\u6cf0\u5317\u77ed\u5ba3\u7cfb\u5217\u4e4b\u5341\u4e00 \u5927\u8c37\u5730Day3"},"content":{"rendered":"<p>11\u670823\u65e5 \u8207\u4e3b\u6069\u4e4b\u5bb6\u7684\u5b69\u5b50\u5011\u5728\u4e00\u8d77<\/p>\n<hr 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decoding=\"async\" class=\"aligncenter size-large wp-image-38060\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-14.png?resize=590%2C399&#038;ssl=1\" alt=\"\" width=\"590\" height=\"399\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-14.png?resize=590%2C399&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-14.png?resize=300%2C203&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-14.png?resize=768%2C520&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-14.png?w=901&amp;ssl=1 901w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>Terry<\/strong><\/p>\n<p>\u65e9\u9748\u4fee\u7531\u52c1\u6885\u59d0\u59b9\u5e36\u9818\u5167\u5bb9\uff1a\u4e3b\u6240\u61c9\u8a31\u7684\u5c1a\u672a\u6210\u5c31\uff0c\u6709\u4eba\u4ee5\u70ba\u4ed6\u662f\u803d\u5ef6\uff0c\u5176\u5be6\u4e0d\u662f\u803d\u5ef6\uff0c\u4e43\u662f\u5bec\u5bb9\u4f60\u5011\uff0c\u4e0d\u9858\u6709\u4e00\u4eba\u6c89\u6dea\uff0c\u4e43\u9858\u4eba\u4eba\u90fd\u6094\u6539\u3002 \u5f7c\u5f97\u5f8c\u66f83:9 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srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?resize=590%2C629&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?resize=281%2C300&amp;ssl=1 281w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?w=682&amp;ssl=1 682w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" 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decoding=\"async\" class=\"aligncenter size-large wp-image-38070\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-10.png?resize=590%2C327&#038;ssl=1\" alt=\"\" width=\"590\" height=\"327\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-10.png?resize=590%2C327&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-10.png?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-10.png?resize=768%2C426&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-10.png?w=815&amp;ssl=1 815w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-38066\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=590%2C464&#038;ssl=1\" alt=\"\" width=\"590\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=590%2C464&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=300%2C236&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=768%2C603&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?w=971&amp;ssl=1 971w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" 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\/>\n<p><strong>\u99ac\u842c\u5bb8<\/strong><\/p>\n<p>\u4eca\u5929\u662f\u5bd3\u6559\u65bc\u6a02\u7684\u4e00\u5929\u3002\u6211\u5011\u77ed\u5ba3\u968a\u7684\u6bcf\u4e00\u4f4d\u6210\u54e1\u90fd\u53bb\u4e86\u932b\u5b89\u5b78\u6821\uff0c\u7d66\u7576\u5730\u7684\u5c0f\u670b\u53cb\u5e36\u4f86\u4e86\u751f\u52d5\u6709\u8da3\u7684\u4e00\u8ab2\u3002\u6211\u901a\u904e\u904a\u6232\u7684\u65b9\u5f0f\u5e36\u9818\u4e86\u4e00\u7fa48\u52309\u6b72\u7684\u5c0f\u670b\u53cb\u8a8d\u8b58\u4e8610\u4f4d\u8056\u7d93\u4e2d\u7684\u4eba\u7269\u540d\u5b57\u3002\u4e0b\u5348\u6211\u5011\u53c8\u548c\u7576\u5730\u7684\u540c\u5de5\u4e00\u8d77\u7df4\u7fd2\u4e86\u656c\u62dc\u3002\u671f\u5f85\u660e\u5929\u4e3b\u65e5\u5927\u5bb6\u4e00\u8d77\u7684\u656c\u62dc\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38058\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-12.png?resize=582%2C382&#038;ssl=1\" alt=\"\" width=\"582\" height=\"382\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-12.png?w=582&amp;ssl=1 582w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-12.png?resize=300%2C197&amp;ssl=1 300w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><\/p>\n<hr \/>\n<p><strong>\u5433\u71d5<\/strong><\/p>\n<p>\u4eca\u5929\u975e\u5e38\u611f\u6069\uff0c\u6211\u5011\u6709\u6a5f\u6703\u4f86\u5230\u4e8c\u5340\u4e2d\u6587\u5b78\u6821\uff0c\u70ba\u5e7c\u7a1a\u5712\u768428\u4f4d\u5b69\u5b50\u5e36\u4f86\u4e00\u5802\u7279\u5225\u7684\u8ab2\u7a0b\u3002\u6211\u548c\u9678\u6210\u5713\u59d0\u59b9\u7cbe\u5fc3\u6e96\u5099\u4e86\u95dc\u65bc\u201c\u8a8d\u8b58\u81ea\u5df1\u7684\u8eab\u9ad4\u201d\u7684\u8ab2\u7a0b\uff0c\u8207\u5b69\u5b50\u5011\u5206\u4eab\u4e0a\u5e1d\u7684\u5947\u5999\u5275\u9020\u3002\u6211\u5011\u6559\u4ed6\u5011\u5531\u201c\u8eab\u9ad4\u6b4c\u201d\uff0c\u7528\u751f\u52d5\u6709\u8da3\u7684\u65b9\u5f0f\u5e6b\u52a9\u4ed6\u5011\u660e\u767d\uff1a\u6211\u5011\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u90fd\u662f\u4e0a\u5e1d\u6240\u7cbe\u5fc3\u8a2d\u8a08\u7684\uff0c\u662f\u7368\u4e00\u7121\u4e8c\u7684\u5091\u4f5c\u3002\u6b63\u5982\u5275\u4e16\u8a181\u7ae027\u7bc0\u6240\u8aaa\uff1a\u201c\u795e\u5c31\u7167\u8457\u81ea\u5df1\u7684\u5f62\u8c61\u9020\u4eba\uff0c\u4e43\u662f\u7167\u8457\u7942\u7684\u5f62\u8c61\u9020\u7537\u9020\u5973\u3002\u201d<\/p>\n<p>\u8ab2\u5802\u4e0a\uff0c\u5b69\u5b50\u5011\u6e05\u6f88\u7684\u773c\u795e\u3001\u5c08\u6ce8\u7684\u5b78\u7fd2\u614b\u5ea6\u8b93\u6211\u6df1\u53d7\u611f\u52d5\u3002\u4ed6\u5011\u7a1a\u5ae9\u7684\u7b11\u5bb9\u4eff\u4f5b\u63d0\u9192\u6211\u5011\uff0c\u4e0a\u5e1d\u6309\u7167\u7942\u7684\u5f62\u8c61\u5275\u9020\u4e86\u6bcf\u4e00\u500b\u4eba\uff0c\u4e0d\u8ad6\u5e74\u5e7c\u6216\u5e74\u9577\uff0c\u6211\u5011\u7684\u751f\u547d\u90fd\u5e36\u6709\u7942\u7684\u69ae\u8000\u548c\u6069\u5178\u3002\u5b69\u5b50\u5011\u7684\u5929\u771f\u8207\u7d14\u6f54\uff0c\u8b93\u6211\u60f3\u8d77\u8036\u7a4c\u8aaa\u7684\uff1a\u201c\u8b93\u5c0f\u5b69\u5b50\u5230\u6211\u9019\u88cf\u4f86\uff0c\u4e0d\u8981\u963b\u6b62\u4ed6\u5011\uff0c\u56e0\u70ba\u5728\u5929\u570b\u7684\uff0c\u6b63\u662f\u9019\u6a23\u7684\u4eba\u3002\u201d\uff08\u99ac\u592a\u798f\u97f319:14\uff09<\/p>\n<p>\u8ab2\u5f8c\uff0c\u5b69\u5b50\u5011\u6200\u6200\u4e0d\u6368\u5730\u5b88\u5728\u9580\u53e3\uff0c\u63ee\u624b\u5411\u6211\u5011\u544a\u5225\uff0c\u9084\u4e0d\u505c\u5730\u554f\uff1a\u201c\u4f60\u5011\u660e\u5929\u9084\u6703\u4f86\u55ce\uff1f\u201d\u4ed6\u5011\u7684\u71b1\u60c5\u548c\u671f\u5f85\u8b93\u6211\u6df1\u6df1\u9ad4\u6703\u5230\u7bb4\u8a0022\u7ae06\u7bc0\u7684\u6559\u5c0e\uff1a\u201c\u6559\u990a\u5b69\u7ae5\uff0c\u4f7f\u4ed6\u8d70\u7576\u884c\u7684\u9053\uff0c\u5c31\u662f\u5230\u8001\u4ed6\u4e5f\u4e0d\u504f\u96e2\u3002\u201d\u6211\u5011\u4e0d\u50c5\u662f\u5728\u6559\u4ed6\u5011\u77e5\u8b58\uff0c\u66f4\u662f\u5728\u5411\u4ed6\u5011\u50b3\u905e\u4e00\u4efd\u95dc\u65bc\u4e0a\u5e1d\u5275\u9020\u8207\u611b\u7684\u771f\u7406\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-38071\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-11.png?resize=590%2C335&#038;ssl=1\" alt=\"\" width=\"590\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-11.png?resize=590%2C335&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-11.png?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-11.png?resize=768%2C436&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-11.png?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u4e0a\u5e1d\u6309\u7167\u7942\u7684\u5f62\u8c61\u9020\u6211\u5011\uff0c\u6bcf\u500b\u4eba\u90fd\u5e36\u6709\u7942\u7684\u5370\u8a18\u3002\u900f\u904e\u9019\u6b21\u8ab2\u7a0b\uff0c\u6211\u66f4\u52a0\u611f\u53d7\u5230\u4f5c\u70ba\u4e3b\u5de5\u4eba\u7684\u4f7f\u547d\uff0c\u5c31\u662f\u5e6b\u52a9\u5b69\u5b50\u5011\u8a8d\u8b58\u9019\u4f4d\u611b\u4ed6\u5011\u7684\u5275\u9020\u4e3b\uff0c\u8b93\u4ed6\u5011\u660e\u767d\u81ea\u5df1\u662f\u4f55\u7b49\u5bf6\u8cb4\u3001\u4f55\u7b49\u88ab\u611b\u3002\u9858\u6211\u5011\u6240\u6492\u7684\u6bcf\u4e00\u9846\u7a2e\u5b50\uff0c\u90fd\u80fd\u5728\u4e3b\u7684\u5149\u4e2d\u6210\u9577\uff0c\u7d50\u51fa\u8c50\u76db\u7684\u679c\u5be6\u3002\u6b63\u5982\u8a69\u7bc7100\u7bc73\u7bc0\u63d0\u9192\u6211\u5011\u7684\uff1a\u201c\u7576\u66c9\u5f97\u8036\u548c\u83ef\u662f\u795e\uff01\u7942\u9020\u4e86\u6211\u5011\uff0c\u6211\u5011\u662f\u5c6c\u7942\u7684\uff1b\u6211\u5011\u662f\u7942\u7684\u6c11\uff0c\u4e5f\u662f\u7942\u8349\u5834\u7684\u7f8a\u3002\u201d\u9858\u4e00\u5207\u69ae\u8000\u6b78\u7d66\u5929\u4e0a\u7684\u7236\uff01<\/p>\n<hr \/>\n<p><strong>Canna<\/strong><\/p>\n<p>\u9019\u662f\u6211\u7b2c\u4e00\u6b21\u5728\u932b\u5b89\u5c0f\u5b78\u7d66\u5b69\u5b50\u5011\u4e0a\u8ab2\u3002\u96d6\u7136\u6642\u9593\u53ea\u6709\u77ed\u77ed\u7684\u4e00\u7bc0\u8ab2\uff0c\u4f46\u548c\u5b69\u5b50\u5011\u5728\u4e00\u8d77\u7684\u756b\u9762\u537b\u4e00\u904d\u904d\u5728\u6211\u8166\u6d77\u4e2d\u56de\u653e\u8457\uff0c\u5e36\u7d66\u6211\u7121\u76e1\u7684\u559c\u6085\u548c\u611f\u52d5\u3002<\/p>\n<p>\u6211\u6559\u7684\u662f\u4e8c\u5e74\u7d1a\u73ed\uff0c\u5b69\u5b50\u5011\u5927\u7d048\u523010\u6b72\u3002\u4eca\u5929\u7684\u8ab2\u984c\u662f\u5b78\u7fd2\u5f69\u8679\u7684\u82f1\u6587\u984f\u8272\u767c\u97f3\u548c\u62fc\u5beb\uff0c\u6211\u901a\u904e\u9019\u500b\u7c21\u55ae\u7684\u5167\u5bb9\uff0c\u628a\u4e00\u500b\u6df1\u523b\u7684\u5c6c\u9748\u6559\u8a13\u8207\u4ed6\u5011\u5206\u4eab\u3002\u6211\u544a\u8a34\u5b69\u5b50\u5011\uff0c\u5f69\u8679\u4e0d\u50c5\u50c5\u662f\u5927\u81ea\u7136\u4e2d\u7684\u7f8e\u9e97\u666f\u8c61\uff0c\u66f4\u662f\u795e\u8207\u6211\u5011\u7acb\u7d04\u7684\u8c61\u5fb5\u3002\u5728\u300a\u5275\u4e16\u7d00\u300b9\u7ae0\u4e2d\uff0c\u795e\u901a\u904e\u5f69\u8679\u8207\u632a\u4e9e\u53ca\u5168\u4eba\u985e\u7acb\u4e0b\u6c38\u9060\u7684\u7d04\uff0c\u627f\u8afe\u4e0d\u6703\u518d\u7528\u6d2a\u6c34\u6bc0\u6ec5\u5730\u7403\u3002\u5f69\u8679\u6210\u70ba\u4e86\u795e\u4fe1\u5be6\u7684\u6a19\u8a18\uff0c\u63d0\u9192\u6211\u5011\u795e\u7684\u611b\u8207\u7d04\u5b9a\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-38072\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-7.png?resize=590%2C328&#038;ssl=1\" alt=\"\" width=\"590\" height=\"328\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-7.png?resize=590%2C328&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-7.png?resize=300%2C167&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-7.png?resize=768%2C427&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-7.png?w=996&amp;ssl=1 996w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u5728\u6559\u5b78\u904e\u7a0b\u4e2d\uff0c\u6211\u4e5f\u8ddf\u5b69\u5b50\u5011\u5206\u4eab\uff0c\u7121\u8ad6\u6211\u5011\u662f\u4ec0\u9ebc\u819a\u8272\u3001\u4f86\u81ea\u54ea\u91cc\uff0c\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u662f\u5929\u7236\u7cbe\u5fc3\u5275\u9020\u7684\uff0c\u7121\u8ad6\u7a2e\u65cf\u3001\u80cc\u666f\u5982\u4f55\uff0c\u5728\u795e\u773c\u4e2d\uff0c\u6211\u5011\u90fd\u662f\u7942\u5bf6\u8cb4\u7684\u5b69\u5b50\uff0c\u90fd\u662f\u7942\u6df1\u6df1\u611b\u7684\u3002<\/p>\n<p>\u7576\u6211\u770b\u5230\u5b69\u5b50\u5011\u773c\u4e2d\u9583\u720d\u7684\u5149\u8292\u6642\uff0c\u6211\u611f\u5230\u7121\u6bd4\u7684\u6eab\u6696\u3002\u5118\u7ba1\u9019\u662f\u6211\u7b2c\u4e00\u6b21\u6559\u4ed6\u5011\uff0c\u4f46\u6211\u80fd\u611f\u53d7\u5230\u795e\u7684\u540c\u5728\u8207\u5f15\u5c0e\uff0c\u7942\u901a\u904e\u9019\u4e9b\u7c21\u55ae\u7684\u6559\u5c0e\uff0c\u8b93\u5b69\u5b50\u5011\u4e0d\u50c5\u5b78\u7fd2\u4e86\u82f1\u8a9e\u55ae\u8a5e\uff0c\u4e5f\u5e0c\u671b\u5728\u4ed6\u5011\u5fc3\u4e2d\u6492\u4e0b\u611b\u7684\u7a2e\u5b50\u3002\u6211\u5e0c\u671b\u9019\u4e9b\u5b69\u5b50\u80fd\u5f9e\u5c0f\u5c31\u660e\u767d\uff0c\u81ea\u5df1\u662f\u88ab\u6df1\u611b\u7684\uff0c\u7121\u8ad6\u672a\u4f86\u9762\u5c0d\u4ec0\u9ebc\u56f0\u96e3\u8207\u6311\u6230\uff0c\u4ed6\u5011\u90fd\u4e0d\u5b64\u55ae\uff0c\u56e0\u70ba\u4e0a\u5e1d\u7684\u611b\u59cb\u7d42\u8207\u4ed6\u5011\u540c\u5728\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-38074\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=590%2C389&#038;ssl=1\" alt=\"\" width=\"590\" height=\"389\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=590%2C389&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=300%2C198&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?resize=768%2C506&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-6.png?w=784&amp;ssl=1 784w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-38073\" src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?resize=590%2C347&#038;ssl=1\" alt=\"\" width=\"590\" height=\"347\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?resize=590%2C347&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?resize=768%2C452&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/12.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-5.png?w=1082&amp;ssl=1 1082w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<hr 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src=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-15.png?resize=590%2C366&#038;ssl=1\" alt=\"\" width=\"590\" height=\"366\" srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-15.png?resize=590%2C366&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-15.png?resize=300%2C186&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-15.png?resize=768%2C477&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-15.png?w=775&amp;ssl=1 775w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" 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srcset=\"https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-9.png?resize=590%2C350&amp;ssl=1 590w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-9.png?resize=300%2C178&amp;ssl=1 300w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-9.png?resize=768%2C455&amp;ssl=1 768w, https:\/\/i0.wp.com\/ncbc.org.nz\/wp-content\/uploads\/2024\/11\/11.%E5%A4%A7%E8%B0%B7%E5%9C%B0D4-9.png?w=892&amp;ssl=1 892w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" 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